Definitely! There is this book that I think would be great for you. It’s called Ikigai. It’s in English and it talks about the people who live very very long in certain parts of the world and their secrets to long life. I’m reading it at the moment and it’s amazing!

Writer by heart. Teacher (English, Yoga, Pilates) by trade. Avid reader. World traveller. Model. You can reach me at agneslouis3108@gmail.com.

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