Hahahahaha. I totally understand what you mean. Do you by any chance know the game Hay Day? I used to be obsessed by it! Until I met a lady who played it as well and heard that she woke up every 2 or 3 hours at night to harvest her crops. That scared the hell out of me and I quit right away! Hahahahaha.
I guess moderation is the key. Now I play trivial games every now and then. I love quizzes!
Medium is the best :)