Jim Finley says of contemplation, “By sitting still, we learn to be still. We learn there is no place to go. We close our eyes so that we can see. We place our hands in our lap because there is nothing to create. The infinite miracle of the breath reminds us of the ancient reciprocity of receiving and letting go.”
I gotta check this out. It sounds very wise and even just reading it gives me a sense of peace!
Thank you for sharing the tips, Kevin! Highly appreciated! :)