I think meditation will benefit you greatly. I do understand what you’re trying to say though. As a writer, there are moments when our thoughts just run and bump into each other in our heads. It can be super tiring at times. At times like these, I sit down and hit the pause button.

Well said! Thank you for sharing! It’s a good read :)

Writer by heart. Teacher (English, Yoga, Pilates) by trade. Avid reader. World traveller. Model. You can reach me at agneslouis3108@gmail.com.