If you told the old me that I would be a yoga teacher one day, really, I would probably laughed so hard. I was really not flexible and I misunderstood that inflexibility stems from stiffness. It’s actually stems from short muscles. With practice, they will lengthen and thus improve flexibility. I definitely recommend giving it another go!

Thank you for your kind reply! I look forward to your next writing 😊

Writer by heart. Teacher (English, Yoga, Pilates) by trade. Avid reader. World traveller. Model. You can reach me at agneslouis3108@gmail.com.

Writer by heart. Teacher (English, Yoga, Pilates) by trade. Avid reader. World traveller. Model. You can reach me at agneslouis3108@gmail.com.