The thing is, it took me nearly a year to keep it constant and not fluctuating. I’ve lost about 8 kgs in 2 weeks once but I’ve learned that it has a yoyo effect when I go on crazy diets and exercise routine. I guess it differs for different people but I experimented a lot with eating habits and exercises back in the days.

I think I finally found my answer and voila! I’m happy and healthy!

I love your writing! I’ve learned so much from them! I look forward to read more :)

Writer by heart. Teacher (English, Yoga, Pilates) by trade. Avid reader. World traveller. Model. You can reach me at

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store