These 3 Things Have Rid Me Of My Anxieties

Other than yoga and meditation, here’s what you can try.

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Photo by Kinga Cichewicz on Unsplash

#1 — Lie down and give yourself a good cry

Dua Lipa — Don’t Start Now. I don’t know why this song but it’s comforting. You might like another song.

It was cathartic.

they were all out.

#2 — Get lost in the pages

Book is your solution.

Choose your escape and get lost in it.

#3 — Listen to Youtube videos / podcasts

Fitness fails: one of my go to. Because I’m a fitness trainer, this is very fascinating.
These kids…

What’s your stress reliever in this difficult time?

Written by

Writer by heart. Teacher (English, Yoga, Pilates) by trade. Avid reader. World traveller. Model. You can reach me at agneslouis3108@gmail.com.

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